Sunday Chronicles: Detox


I’ve been traveling for the past few weeks, which has meant great times with friends, amazing meals, and more than one glass of wine. And as fun as that can be, life is all about balance and I got to the point where I was looking forward to being home and detoxing. Working out, sleeping well, eating right. Juice, bone broth, and lots of veggies. Yoga, spinning, Pilates and a little bit more walking. Nothing intense, but a cleaning,letting myself rest, if you will. And it’s felt great. However, as popular as detoxes can be–there’s more than a just a juice that’s needed sometimes.

More than one friend of mine has recently read Marie Kondo’s “The Life-Changing Magic of Tidying Up” and I have to admit: I’m intrigued. Full disclosure: I haven’t read it yet; but if I understand the method behind it correctly I’m on board. My understanding is that the thought here is that we have so much in our lives-clothes, things, responsibilities, relationships–that really we keep things around that are just “good enough”, instead of holding out for, or really surrounding ourselves with things that we believe are beautiful and bring us joy. There’s a method Kondo uses to clear out the unwanted or passable items, making room for clothes, things,  and relationships that truly bring us joy and fulfill us. And this, in my space of taking care of myself, has resonated.

So it’s not just been juice. I’ve been turning off the TV and reading. I’ve been thinking about the kind of life I want, the kind of woman I want to be–and beginning to cut out what doesn’t serve that. There’s been art and painting, sorting through and contemplating. I’ve been writing and thinking; shoe shopping and making choices based on what I love–and not what “will do”. I’m concentrating on what I want, and ignoring what I don’t. This is by no means a week fix, but I have to say–I’m loving the results.

I’d love to know, have you read the book? Done a detox? What are your thoughts?

Wishing us all a week of joy and amazing shoes! XO RA

Sunday Chronicles: Time with Friends


They say that friends are some of the most important things in life–and while cliche sounding, it’s true. Recently I have had friends be generous with their time, their support, and their homes. No matter what happens in life it is beyond comforting to know that staying up late and chatting with a friend–or having a place to stay when you most need it–is simply a matter of calling a friend.

The love and support I have gotten from my friends recently got me thinking–adult friendships are so much more complex than the grade school friendships, where sometimes friendship was as simple as always being in the same class. So following are some of the lessons I’ve learned about being adult friends:

  1. Friendships take as much effort as romantic relationships.  Yes, they’re different but as adults we have different jobs, schedules, responsibilities, and time constraints. While spur-of-the-moment plans can happen families, jobs, etc often make that an impossibility. So you have to make time for each other. Check in, catch up. Make plans and stick to them. Forgive each other when you have to cancel, and understand when plans fall through. Can this be difficult? Yes, but having plans with a friend can make a long week bearable.
  2.  You will have different friends for different needs. Your friendships will rise and fall like waves. All of this is ok. Not every friendship is the bonded at the hip variety–sometimes it’s just the people you chat with at the gym every day. These relationships are no less important than your besties–they can still make your day. Also due to life friendships will crest, there are times when you can be super close and then lose touch–the good news is a good friend is a good friend, and no matter the distance always show up when they’re needed.
  3. You can break-up with a friend and it can hurt worse than your worst romantic break-up. I’ve been there. And yes, as above, sometimes it’s just a crest–but sometimes the friendship has turned toxic. Sometimes we grow apart and aren’t treated as well as we should. Sometimes it’s a conversation and sometimes friends just fade away. If it was a close and important relationship it can hurt like hell. I recommend shopping and wine to get you through.
  4. Your friends will experience life at a different pace than you –and that’s amazing. You may be the first to get married–or the last. Someone who put their career first or a stay-at-home-mom (still a job). While having a ton in common is always helpful, some of my most rewarding relationships are with women in different life places than I am. We can share experiences, say things without judgement, and learn from each other.

In short, I’m having a moment where I just can’t help but be bowled over by the amazing women and men in my life whom I am privileged enough to call friends. I’d love to know–what have you learned about friendship?

Wishing us all a week of great friends and amazing shoes! xo RA

Sunday Chronicles: National Handbag Day


Yesterday was National Handbag Day- yes, a made-up holiday, but that’s no reason not to celebrate. Right? Right. While I’m usually a shoes woman, there are special bags that get under your skin. For example, this Gucci stunner. I may have to break down and add it to my collection. I’d love to know – what’s your favorite bag? Which one are you eyeing for the season?

Wishing us all a week of amazing bags and stunning shoes! Xo RA

Sunday Chronicles: Chicken Enchiladas


It’s football season and I’m cooking. I feel hesitant to call this a recipe – it was so easy and made on the fly. But Internet friends : it’s worth it. I’d love to know: what are you cooking?

Chicken Mushroom Enchiladas:

full disclosure- the mushrooms were added as they were on sale in one of those prepackaged deals (mushroom, onion, garlic, parsley). Feel free to use something else!

1package chicken breast tenders

1 package Mushrooms and onion (approximately 1.5 cup mushrooms sliced, 1 red onion, 3 tbs chopped garlic, chopped parsley)

1 package almond flour tortillas ( or if you don’t do Paleo, whatever you prefer)

1 .5 cups Califlower

5-8 Roasted Hatch chiles

1 cup Crumbled Goat Cheese


Heat oven to 400. On two separate cookie trays roast the chicken and then the mushroom mixture – both with Extra virgin olive oil and salt and pepper. (Ps I LOVE the smoked pepper from Williams Sonoma). Depending on your oven, slice size this can take anywhere from 35-55 minutes

Meanwhile: make the sauce. Steam the cauliflower (I use the microwave but however you like) then add that to a blender. I use kitchen shears to roughly chop the  chiles ( you can buy them roasted or if needed roast them off yourself- either the same method or use a gas burner on high, turn the chile over till blackened).  I started by using 4 chiles but added more. Blend together, adding salt and pepper to taste. If needed add 1/4 c water to the blender to make it smoother- and of course add as many chiles as you like!

When end the chicken and mushrooms are done put both into a mixer, add 1/2 of the goat cheese and let the mixer blend everything together for you (if needed this can be done by hand)

Grabbing a sheet cake pan and the tortillas you’re ready to fill! My tortillas were small so I made about 10- this of course will vary. Fill each tortilla with a couple of spoonfuls of filling (optional- a small amount of sauce), roll to close and set in pan.  When all tortillas are completed and in the pan pour desired amount of sauce on top. Put rest of cheese on top.  Heat in the oven at 350 for about 15 minutes till warm through and cheese is melty.  Enjoy!


Wishing us all a week of good eats and amazing shoes! XO RA


Sunday Chronicles: Gratitude

Can we be honest? We live in a world that makes it easy to get caught up in what you want, what you don’t have, and what’s wrong. There’s a time and a place for that, but again, honestly, we have so much to be grateful for–if you have running water and a roof over your head you’re rich, believe it or not. And while it’s easy to get caught up, I do my best to focus on the small things that I am grateful for. After all, a conversation with a dear friend reminded me–the small things matter a lot, and the more you’re grateful the more you have! Below are some small moments that meant a lot to me this week–I’d love to know, what are you grateful for today?

Wishing us all a week of blessings and amazing shoes! XO RA

Good morning coffee in my lucky pig mug
Rereading sweet notes and getting texts from dear friends
Cooler weather and Football!
Watching one of my all time favorite movies–I was Malecifent for Halloween before it was cool
Getting to spend time with my sister and visit Art Museums!
Homemade Paleo Banana Muffins that taste even better than they look!

Happy Sunday!


Sunday Chronicles: Ready for Football


Fall is coming and I love it for many reasons–the cooler weather, the holidays, and football. You may have caught on that I’m a big football fan, I was raised on it and come from a long line of men and women who love football and have made watching it an almost religious experience. However, there are times when being a female football fan isn’t easy.

Even if you’re not a football fan you can’t help but notice that both the NFL and the College system have issues with domestic abuse, rape, and the handling of the men who commit these crimes. Being a female who believes that there is no excuse for this behavior and someone who is a huge fan of the sport it often leaves me in a difficult position. I don’t have answers. I’m a Cowboys fan and I hate that we signed Greg Hardy. Jerry Jones wouldn’t take my calls about that issue. Recently in my college team’s conference a young man with a known history of violence transferred to a school where he subsequently raped a young woman–I believe the coach and school should be held accountable. But I love the sport. As much I want the men who commit crimes off the field–I love watching the game. It is a hard line to balance that I sometimes struggle with–and again I don’t know that I handle well. My thoughts below are not meant to diminish the seriousness of the issues with women in the NFL or a sign that I ignore them. I simply don’t have the words. here are articles about the situation if you care to read.
Now to things I can speak to.
I mentioned in piece that not only am I a football fan but that I think that we’re all complicated and no interest makes you dumb. Not only does this mantra apply to fashion but to football. I can’t tell you how frustrating it is as a woman to tell people you love football and have people assume that you’re saying that to be attractive to a guy (not true). Or that you really don’t know what you’re talking about–ask me my opinion on the 4-3 defense. Or that you use football as social time–ask me questions or try to have a deep conversation during a game and see how well that works for you. Or that most of the gear for women involves sequins and pink–yes, NFL I’m looking at you, and yes it’s getting better, but I’m a fan, not a Barbie. So yes, I am passionate about it. But that doesn’t mean I will shove it down your throats (I swear, even though I’m so excited for this season!)

I can tell you that if you want football rantings following me on twitter @adeliciamorris is a place to get them. And that every Friday my college team (TCU) has “Go Purple Friday” and every Friday on my instagram I will be sharing my purple. Most of the time it looks like this:
as I sometimes interpret the day as “wear amazing purple shoes day”!
I do hope that if you celebrate the season or not that the following weeks go your way (unless you’re rooting against my teams) and again I promise not to make this page football central.

Hope this week brings amazing beginnings and even better shoes! XO RA


Sunday Chronicles: Sister Road Trip


If you’ve been following on Instagram (@racheladelicia) you know that my sister and I went on a road trip this week! We started in LA and made it all the way to TX to spend some time with family. Now, I’m usually not one for road trips but this trip may have changed my mind. It was so great to spend time with my sister, the Southwest was amazingly beautiful, and the drive was actually fun–we blasted music and sang and danced our way through the states. I truly enjoyed myself! In fact, I might be talked into doing it again.

I’d love to know–do you love road trips? What’s been your favorite vacation this summer?

Sunday Chronicles: Sister Roadtrip



Tomorrow my sister and I begin to road trip across the Southwest, from my base in LA to my base in TX. I’m sure there will be fights- over the radio, food, and hair dryer- but I can’t wait for the time alone with one of my favorite people. There’s nothing like spending time with your sister- the gossip, silliness, and someone else to laugh at your family with. Posts here will be up as usual, and follow along on Instagram (@racheladelicia), hashtags #R&Rroadtrip and #sistertravels!

Wishing us all a week of quality time and amazing shoes! XO RA


Sunday Chronicles: Summer Bucket List


It’s August ( how can it be August already)!?! Summertime is both in full swing – long, hot days- and winding down – back to school commercials have started to air. Don’t get me wrong- I love summer, but as a football fan the closer we get to fall the more excited I get. My pro team is the Dallas Cowboys, and they hold their yearly training camp in Oxnard, not far from LA. Yet in all my years in LA I’ve never made it to camp- until this year! I spent yesterday afternoon watching practice- and while it was no game, it gave me the “football” feelings, and let me cross an item off of things I’ve always wanted to do in the summer.

Which got me thinking- with these few weeks left in the season, what else do I want to do? Beach trips, wine tasting, and homemade Popsicles come to mind. I’m making a list and would love to know- what’s on your summer bucket list?


Wishing us all a week of summer fun and amazing shoes! XO RA

Sunday Chronicles: Should You Fake It?



In an episode of Sex and the City, the ladies visit LA where Samantha tempts Carrie with fake Fendi bags- conveniently sold out of the trunk of a guy in the Valley. Bags that look exactly like the real thing but for half (or less than half) the price? It does sound tempting- but Carrie opts to hold out for the real thing; her thinking being that even if the bag fooled everyone she would know it was fake, and she didn’t want fake. And while getting a steal is tempting – I side with Carrie on this one.

Is this an essay to persuade you that you should always shell out the bucks for the designer bag? Nope. I do believe in quality, and love saving and buying some of my designer things- but think quality can be found at any price and you have to do what is best for you- and if a fake bag makes you happy I say go for it. What I’ve been thinking about all the other things in life we fake- and whether or not we deserve more than Valley-trunk fakeness.

To an extent, we live in a world of knock-off, fast fashion just being one of the culprits. And I’m just as guilty: I’ve staged photos to get “likes” on Instagrams, I color my hair but want my stylist to make it look as natural as possible, and I’ve spun events in my life so that to people everything sounds amazing. Is this bad? The hair color is for sure great, and I’m not a fan of spilling my secrets to strangers; there is a truth to the saying “Fake it till ya make it”. So, good right?

Maybe. But, what I’ve been thinking is that maybe we spend a little too much effort on how things look like on the outside, and completely ignore the inside. To put it another way, if the bag looks designer on the outside does it count if it’s cracked and peeling on the inside? Some of the best nights of my life have been messy: crying , laughing, holding onto people I love. Not one picture from those nights would pass anyone’s Instagram standards. And while spinning events can be great–how amazing is it to open up to the people with whom you can be honest? The ones who ask who you are and you can honestly say “Sad” or “Scared” or “Abnormally excited” and have that be ok? Aren’t all those experiences, messy as they can be, just if not more amazing than having things look perfect?

Does this mean that I’m going to stop having things look nice, coloring my hair, or spinning to certain people? Nope. But, just like Carrie, I think that even if I’m the only one who knows it–I don’t want fake. So I’m making an effort to be more real–even if it’s messy and scary– and I’m trusting that it will be just as beautiful as the fake.  I’d love to know–what’s your take on this?


Wishing us all a week of realness and amazing shoes! XO RA